了解您的身體,
選擇正確的按摩類型 – 5大按摩類別
除了令身體放鬆、舒緩身體肌肉酸痛之外,按摩還能同時刺激大腦中的多巴胺。讓我們探討以下 5 種主要類型的好處。
#按摩 #肌肉 #養生 #熱石 #泰式按摩 #指壓
Know Your Body And Choose The Right Type Of Massage –
5 Major Massage Categories
There are several types of massage therapy methods that each individual with their own unique benefits.
#massage #muscle #regimen #hotstone
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